Baby Boomer Going Like Sixty – Page 3 – Baby boomer man humorously looking at life after 60, retirement in Costa Rica and Florida.

Boost Your Personal Health Right Now With These Top Hacks

Posted on May 23, 2020 by goinglikesixtyMay 23, 2020

Looking after your health and well-being is so important, and you need to make sure you focus on doing as much as possible to improve your personal health. There are a lot of factors that play a role in allowing you to make the most of this right now, and it’s something you need to look at getting right as much as possible. Try to do as much as you can to work on your personal well-being, and this something to factor in right now.

Do as much as possible to work on different ideas that can have a big bearing on taking things to the next level. There are so many ideas you can use these days to help you make your life better and improve your self-care as much as possible. Try to have a plan of action that is going to help you make the most of your life right now, and this is something you need to make sure you get right to improve your life.

Get Healthy

Getting healthy is one of the most important things you can do, and there are a lot of things that you can do these days in order to achieve this. Try to make sure you look at some of the best ways of being able to get healthy and work towards a better life in the process. This involves a combination of factors, and making changes to your lifestyle is a good place to start. Try to do as much as you can to live a healthier life, as well as getting out and about and staying active as much as you possibly can. This is something that you need to make sure you work on as much as possible, and these are ideas that will help you significantly.

Look After Your Mind

As well as looking after your body, you also need to take steps to help you look after your mind in the process as well. This is one of the most important things to consider when it comes to improving your health and well-being. Making sure you are okay mentally is one of the most important things, and there are a number of factors you should look at in order to help you with this. Make sure you are focused on improving and looking after your mind and trying to make sure you do as much as possible to make the most of this right now.

Change Your Diet

One of the best things you can do to help you improve your health and well-being is to make sure you focus on changing your diet. There are so many different diets you can try these days, and some have a better success rate than others. Now, if you are serious about getting the most out of this, you need to make sure you have a balanced diet as much as possible, and this is important. So, try to make sure you are focused on taking the right steps that will help you to find the right diet, and make your life better in the process as well.

Have Human Contact

Human contact is an essential part of life, and this is something that you need to have even more these days. Since the lockdown, things have become very difficult for people, and social distancing has made it very difficult to get the right amount of human contact. So, this is why it is essential to make the most of things like technology that allow us to interact with friends and family during such a time. Make sure you try to think about the best ways of being able to achieve this and have regular contact with people via things like FaceTime, Skype, and Zoom. These can make a big difference to helping improve your mental well-being and make a big difference to your lockdown health.

Become Financially Sound

Becoming financially comfortable is something that is also really important, and this is something you have to work on as much as possible. Try to make the most of the way in which you handle your money, and try to get better with saving and managing cash. There are a lot of things you can do that will help you to focus on improving the process, and this is something you are going to need to focus on right now. Taking steps to be better with money is going to make you more comfortable, and this can have major benefits for the future, and for your well-being moving forward.

Have Access to Medication

All of us, at some point in our lives, will probably take some form of medication. But, for some of us, this medication can be more important, and this is why one of the key ways of boosting personal health and well-being is to have better access to your medication. There are plenty of sites that can help you with this, and if you click here, you will find an example of one such company that can help you to access prescriptions in a fast and efficient way, cutting out a lot of the stress that normally comes with this, and helping you to gain access to the important medicine you need. Being able to get prescriptions sorted digitally, with just a few clicks of a button, is something you really need to make sure you work on as much as possible.

There are a lot of things you need to keep in mind when it comes to protecting your health and well-being, and this is something you need to make the most of right now. There are a lot of things that play a massive part in the process of helping you to become fitter and healthier, and this is something you need to consider. Make sure you do as much as possible to have some of the best ideas in mind that will allow you to boost your personal health and well-being right now in the best possible way.

3 Ways To Make Money Easily After Retirement

Posted on May 22, 2020 by goinglikesixtyMay 22, 2020

Retirement is for enjoying, no question about it. You’ve spent your whole life working towards having the financial freedom to retire and enjoy your life in the peace and quiet. The kids have left home, and might be having kids of their own; you might have less energy to get up and go. The idea of going ‘back to work’ sounds ludicrous, and so it should – you’ve earned this retirement.

Yet in this modern world, there are increasingly simple ways to make money with minimal effort. That might sound like a scam – how can you make honest money without working hard for it? Read on to find out three ways to top up your bank account, even after you’ve retired.

Well-planned investments

Investing your money can be risky, but with the right research, investing is extremely rewarding. Since the invention of cryptocurrency, there are so many different avenues to go down when it comes to investing. There are now online platforms on which you can trade BTC, XRP, ETH and more. When you invest online, your money does all the work for you – minimal effort, maximum reward.

Although there are dangers to investing, seeking advice from professionals and taking well-planned steps will lead you in the right direction.

Getting in the second-hand business

Do you have a garage full of unused, unwanted objects? Do you wish you could clear out your house, de-clutter and have more of a tidy space? Good news. Using the internet, it’s easier than ever to sell your unwanted things. Even if you aren’t sure your old things are worth much, it’s worth taking a look online. Certain posters, stamps, cards and artworks from years gone by can be worth a surprising amount if you find the right buyer. If you’ve got old analogue cameras, record players and records or branded clothes, even better!

If you’re unsure on how to use the internet for selling purposes, ask a younger relative or friend. Selling or donating your old things online has become second nature to the younger generations, and they’ll surely help you find the right place to sell.

Property

If you’re looking for a more substantial investment, getting on the property ladder is a great move. If you’re still living in your family home, it might feel empty nowadays – and there’s a solution to that. Although leaving behind your home where you raised your kids can be emotional and daunting, don’t worry. Passing on your home to a new family who will make their own lives there is one of the most satisfying things you can do.

On a financial level, this is also a very wise move. Downsizing to a smaller, modern, compact home will not only help you live within your means, it’ll put money in your pocket. Selling your family home in exchange for a home half the size leaves you with a great pay packet at the end. Plus, it’s a chance to have a fresh start, which even after sixty, is never a bad thing.

Learning and Intelligence Through Life

Posted on May 11, 2020 by goinglikesixtyMay 11, 2020

Does Learning Help to Improve Intelligence?

Anytime the question of intelligence comes up, people argue over whether it is something that is fixed or dynamic. That is to say, can intelligence be changed or are you stuck with what you are born with? Modern science has begun to uncover some of the answers we have been seeking for so long. It does appear from early evidence that learning actually can help to enhance at least certain aspects of your general intelligence.

Learning Helps to Enhance Cognitive Flexibility

Actively learning has been shown to enhance people’s ability to engage in what is called cognitive flexibility. In layman’s terms, this is more or less a way to describe your ability to switch effectively between tasks without losing track of what you are doing. Continuously learning can increase your ability to switch between things more readily.

Active Learning Reduces Age-Related Cognitive Decline

Science has shown that active learning can actually help to reduce your risk of age-related cognitive decline and other conditions like Alzheimer’s. People who have attended music schools and continue to practice throughout their life consistently show lower rates of these diseases than the general population does. This just goes to show how always increasing your knowledge can help to keep your brain in a young and healthy state.

How to Push When You Encounter Resistance

The journey of self-improvement is never an easy path with no obstacles. No matter what it is that you are trying to do in life, whether that is learning for the sake of learning or starting a new business, there will be something that pops up. What defines you is not whether these things happen but how you respond to them.

Focus on Your Why

Anytime you find that the going is starting to get tough, you should take a few moments and reflect. Think about what it is that is motivating you. Why did you begin this journey to learn new things in the first place? Whatever that reason, it should be motivating enough to give you fuel that will push you through the hard times.

Take a Break to Reset

Working hard is important, but it is also important not to burn yourself out. If you find that things are starting to get difficult, it can very often be beneficial to take a breather. Put everything down and isolate yourself for five or ten minutes. During this time do not think about anything. Once the time has elapsed, there is a good chance you will be in a much better headspace. Things may very well look a lot easier with a new perspective.

The Long-Term Benefits of Persevering

So what exactly are the long-term benefits of improving your intelligence? The list of every aspect of your life that will be affected by improving your intelligence is simply too long to put here. However, here are a few of the most impactful reasons why you should consider working to improve your intelligence.

You Will Have a Healthier Brain for Longer

This one is pretty self-explanatory. If it has been shown to enhance your cognitive flexibility while simultaneously decreasing your risk of cognitive decline, then it is pretty clear that learning keeps your brain young. While it is obviously difficult to go through life and experience your body aging, it can be even more horrifying to watch your mind slip away. This does not have to happen as long as you are living a healthy lifestyle and taking good care of both your body and your mind. Taking an active role to make sure that you are always learning throughout your whole life is just one small way that you can improve your quality of life later on down the road.

It Will Improve Your Discipline and Confidence

It may not seem like much, but having higher levels of discipline and confidence are going to improve your life in ways that you cannot even imagine. If you are able to push through the difficult times and stick to it, you will be surprised at the person that you are capable of becoming. Anyone is truly capable of anything as long as they are motivated and willing to put in the effort that is needed to achieve their goals.